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steel cut oats + exciting news ??
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hello friends.

monday is my last day of school. (a little hoorah for living through junior hell month).

i have some cool news.

minimalmeals is back (if you remember it. even i even forgot it was a thing).

it's been up for a few days and i've been cooking a lot, focusing mainly on whole foods with the occasional ezekiel toast. i'm not as keen on baking for some reason. i've matured, you know? i prefer savory things now...

well,

all this really means is that i finally have time to start writing recipes again (and posting them)!!!!!!!! very exciting. very. i've missed this whole food-make-post thing a lot, and i'm already revising things and thinking about new food things and doing all the things!

can't you tell i am incredibly excited. anyways, the next few posts will be just recipes so i can have some links for my recipe page. 

first things first, let's do the basics.


steel cut oats (for the win, and for the humble)

serves 1

WHAT YOU DO

1. in a small saucepan, bring almond milk and water to a boil.

2. turn heat down to low and add salt.

3. stir in oats and cook uncovered, stirring every few minutes, until thick and creamy, 20 minutes. stir maple syrup. (add extra water/almond milk if too dry).

4. serve with berries, almonds, hemp seeds, or other toppings of your choice and a splash of almond milk because milk is always nice.

WHAT YOU NEED

  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • 1/4 cup steel cut oats
  • 1 teaspoon maple syrup
  • pinch of sea salt
  • berries
  • almonds
  • hemp seeds

 

 

 


yours truly, izzy

this is a post about eggs
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i am a big fan of eggs. i really like eggs (like really, really).

why am i writing a post on eggs? because eggs are important to my existence as a living being, and i believe they deserve to have a post dedicated to them. 

also, let's get down to some scientific business here. eggs are super duper rich in vitamins, nutrients, good fats, and protein. they contain all 9 essential amino acids, and minerals and nutrients like iron, phosphorous, selenium, and vitamins A, B12, B5 and others. in other words, eggs are a superfood that don't contain the words "acai," "spirulina," "grass," or "baobab." nice.

they're pretty great. 

eggs come in all forms in recipes, so i want to share with you my favorite things to do with this beloved ingredient. 

 

 

shakshuka (especially from greenkitchenstories) is both an eggs-for-dinner and dinner-for-breakfast sort of dish. it's a good share (or just eat entirely by yourself) food. so in other words, it's pretty great for basically anything you want.

 

scrambled.jpg
 

these simple scrambled eggs. there is little known to me that is as great as simple scrambled eggs. this recipe has a few extras that make the scramble so, so fluffy. aka the best scrambled eggs ever.

 

– 

baked eggs.jpg
 

i'm pretty sure you know of izy. her baked eggs with spinach, ricotta, and leeks is one of my favorites for a lazy sunday brunch. like the shakshuka, these eggs are great for sharing, but also great for some solo breakfast-ing. RICOTTA is always the answer.

 

– 

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this french toast is indeed eggy and fancy. heck, throw in some orange zest on top and you got a fancy one-fourth of a four course breakfast. the roasted almonds give this toast a nice crunchy finish. so, i dig it. 

 

 

i hope you enjoy my egg rant

viven los huevos.